Stop smoking

Quitting smoking has numerous positive effects on your quality of life and can have a big positive impact on your health.

Every time you light up, you shorten your lifespan by a certain number of days.

Reduced infections

Reduced infections

Reducing the incidence of respiratory infections and improving lung function are two benefits of quitting smoking.

Reduced risk of cancer

Smoking is a major contributor to lung cancer, but giving up can lower your risk of getting other cancers as well.

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Increased life expectancy

Since smoking is one of the primary causes of premature mortality, giving up the habit can add years to your lifespan.

Better mental health

Giving up smoking can lessen these symptoms and enhance mental health.

Better mental health

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