Tanya Mehra, an Instagram Mom Blogger and Influencer, Certified in Child Nutrition and yoga, is transforming the world of parenting and wellness through her unique blend of expertise.
The Journey of Tanya Mehra
Tanya Mehra’s journey to becoming a renowned Instagram Mom Blogger and certified child nutritionist was born out of her deep-rooted passion for her child’s well-being. It all started when a friend noticed her dedication to providing the best for her child and suggested she start a page.
The Start of Something Beautiful
Tanya Mehra’s venture into the world of blogging was driven solely by her desire to offer the healthiest meals to her child. Little did she know, her personal experiences would resonate so deeply with other mothers that she would reach 5k followers within the first three months.
Balancing Act: Career, Parenting, and Social Media
Balancing a career, being a single mom, and maintaining an active presence on social media can be challenging. However, the love and affection Tanya receives from her followers motivate her to be there every single time.
The Power of a Great Support System
Tanya attributes her success in managing all these responsibilities to the strong support system she has in her parents, grandparents, and helper.
“Google of Child Care”
Many of Tanya’s followers refer to her as the “Google of Child Care,” a testament to the valuable insights and advice she consistently shares regarding child nutrition and care.
Key Principles for Child Nutrition and Care
Tanya believes in posting every question that comes to mind as a mother, sharing her personal experiences and knowledge.
The Importance of Yoga and Fitness
For Tanya, workouts, specifically yoga, have been a key component of her lifestyle. Not only do they keep her sane amidst the challenges of being a single mom, but they also serve as her outlet to stay calm and release stress.
Encouraging Fitness Among Others
Tanya encourages all moms to engage in one form or another exercise, be it yoga, gym workouts, pilates, or even walking, to carve out that “me time” for their body, mind, and soul.
Early Childhood Development
Tanya believes in four foundational pillars for any child’s growth: Routine, Nutrition, outdoor play, indoor quality time, and lots of love.
“My goal is to keep sharing delightful experiences, and it brings me immense joy to serve as a guide for fellow moms and connect with them as “A mom to another.” – Tanya Mehra
Practical Strategies for Child’s Growth
During the formative years, a child needs to have a routine. Tanya ensures that her child gets the right balance of these four things.
Nutritious Foods for Children
As a certified nutritionist, Tanya emphasizes the importance of nutritious foods. She believes that parents need to establish a refined sugar-free foundation to ensure their children have better growth.
Debunking Misconceptions About Child Nutrition
Tanya addresses several misconceptions about child nutrition, especially in India, where every parent tends to overfeed their child.
Future Plans
In the future, Tanya wants to focus primarily on nutrition as it forms the foundation of everything we do. She aims to continue sharing delightful experiences and serving as a guide for fellow moms.
A Mom to Another
Tanya’s world begins with her daughter, Noor, and revolves around her well-being. It brings her immense joy to connect with fellow moms and guide them as “A mom to another.”
Conclusion
Tanya Mehra is an inspiration for parents around the world. Her dedication to holistic childcare and nutrition, combined with her ability to balance a career, motherhood, and an active social media presence, makes her a role model for all.
Follow Tanya Mehra on Instagram for more insights into holistic childcare and nutrition.
